The method

The 5 Steps to a Successful Cleanse

  • Drink Up

Take the Morning Mineral Shot before breakfast. Making the drink is super easy. It’s just two ingredients and a blender.

  • Probiotics

Take a high quality probiotic. Don’t skip this step!

  • Hydrate

Follow with at least 1.5 liters of water (don’t skimp!)

  • Eat Clean

Pair with lean proteins, low carbs, and lots of plants. Cut out dairy, sugar, and sugary foods. For increased weight loss, replace breakfast with the Morning Mineral Blend!

  • Supplements

Take the Herbal Elimination Supplement before bed. It should be the last solid thing of the day. Do not substitute or skip. Start with 1-2 and work your way up to 3 or 4. Take no more than 4 in a day.


Mineral Infusion Bath: Feeling die-off symptoms? The bath is great for this. Soak in warm (not hot) water for maximum absorption. It can also be used as a foot bath.

TAKEAWAY: A Drink in the Morning. Pills at Night.

NOT NEGOTIABLE: Probiotics and Lots of Water! 



Follow this checklist to make sure you’re stocked up and ready the morning you start!

Prep for Success

- Have your support supplements on hand. Get probiotics HERE

- Clear your fridge and pantry anything too tempting. Bye-bye sugar, dairy, and gluten.

- Stock up on the ingredients you need for a clean fresh diet. Check out a mini meal plan  and food lists HERE

- Stop coffee and alcohol and start hydrating like crazy two days prior. This will help with detox symptoms.